In Progress
Module 1, Lesson 2
In Progress

Arm Balances Copy

Module Progress
0% Complete

The specific things you will learn in Lesson Two: Arm Balances are:

– How to unpack these global movements into component parts
– The progressions from push-ups to arm balances
– How to use component parts of a global movements as a way of making arm balances more accessible to all body types and levels of practitioner