In-Person Training

In-Person Training
The Body Isn't Designed to be Understood. It's Designed to be Experienced.
DETOUR METHOD IMMERSION TRAINING

When Yoga Detour began, we were in the 200HR teacher training business.

We designed an incomparable curriculum, executed by world-class faculty, and showed the yoga world how to leverage the power of collaboration, integration and multi-disciplinary learning.

This is what it looked like…..

But over the course of four successful 200HR training programs, we realized that this isn’t the best we can do. In fact, it’s not even close. Because now we’re not just in the teacher training business. We’re in the business of education.

It’s time to stop pretending that 200 hours is enough.

It’s time to stop ignoring the gaps left behind by trainings that focus solely on yoga poses.

It’s time to stop believing there’s nothing left to learn.

It’s time for a program that will bridge the gap between everything you’ve already been taught and all the things you now wish you knew more about.

It’s time to stop pretending that 200 hours is enough.

It’s time to stop ignoring the gaps left behind by trainings that focus solely on yoga poses.

It’s time to stop believing there’s nothing left to learn.

It’s time for a program that will bridge the gap between everything you’ve already been taught and all the things you now wish you knew more about.

Workshops

Your opportunity to learn from members of the Detour team directly. Experience Cecily’s signature “Follow the Detour” mobility-based practice or her game-changing approach to backbends and inversions. Witness the incredible calibre of our expert faculty along with guest instructors, all of whom bring their best to ensure your learning experience is nothing less than exceptional.

CANADIAN WORKSHOPS

YD x The Foot Collective

BRANKSOME HALL, TORONTO ON
– APRIL 6, 2019

The Foot Collective Logo

Yoga Detour proudly hosts The Foot Collective as part of their 2019 Ontario tour.

A few topics covered:

  • Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made
  • Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy
  • Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction
  • Restoring healthy feet with a stable arch, training strong and stable feet & hips
  • Essentials of gait, running technique, footwear 101, how shoes affect the way you move

For more information about The Foot Collective, visit https://tfc-shop.com/.

YOGA DETOUR IMMERSION WEEKEND W/ CECILY MILNE

PURE YOGA OTTAWA (DOWNTOWN)
– MAY 24-26, 2019

Join Cecily Milne of Yoga Detour as she visits Ottawa to lead the renowned Detour Method Immersion weekend. This training is known for bringing contemporary perspectives in movement research to the world of yoga asana, introducing instructors and serious students to a practice environment that is explorative and non-dogmatic. This opportunity could forever change the way you practice and teach, exposing the bridge between the yoga you already know and the broader world of movement.

All levels are welcome.
Click the link below for more information and registration.

THE INTEGRATED SCIENCE OF BREATH AND TRAUMA W/ JENN CARDOSO & JENNIFER SNOWDON

BRANKSOME HALL, TORONTO
– MAY 25-26, 2019

Yoga Detour is excited to host this unique collaboration bringing the science of breath and trauma together over two days.

Day one will focus on the neurobiology of trauma and the anatomy and physiology of breath.

Day two will integrate this knowledge into practical applications to inform your teaching.

Early Bird Price (until April 15, 2019) – $350+HST
Regular Price (after April 15, 2019) – $375+HST

Space is limited. Click the link below for more info and to register.

For more information on Jenn Cardoso, visit http://www.jenncardosoresilience.com.
For more info on Jennifer Snowdon, visit http://www.jennifersnowdon.ca/

MINDFUL STRENGTH W/ KATHRYN BRUNI-YOUNG

STUDIO YYZ TORONTO
– OCT 5-6, 2019

Yoga Detour welcomes the return of the Mindful Strength workshop and Kathryn Bruni-Young.

Main topics covered during this 2-day workshop:

  • The Science of Strength
  • What do the Core and the Upper Body Have to Do With Each Other?
  • The Lower Body From the Feet Up
  • Tying it All Together with Mobility

For more information about Mindful Strength, visit https://kathrynbruniyoung.com/

INTERNATIONAL WORKSHOPS

YOGA DETOUR IMMERSION WEEKEND

THE BHAKTISHOP YOGA CENTER, PORTLAND
– APRIL 5-7, 2019

Join Cecily Milne of Yoga Detour as she visits Portland for the first time to lead the renowned Detour Method Immersion weekend. This training is known for bringing contemporary perspectives in movement research to the world of yoga asana, introducing instructors and serious students to a practice environment that is explorative and non-dogmatic. This opportunity could forever change the way you practice and teach, exposing the bridge between the yoga you already know and the broader world of movement.

All levels are welcome.
Click the link below for more information and registration.

FOLLOW THE DETOUR

ONE POINT ONE YOGA, PITTSBURGH
– MAY 3, 2019

Join Cecily Milne, creator of Yoga Detour, for a 2 hour class embracing multiple movement modalities, intelligent sequencing, and encouraging strong, capable, pain free movement.
We all get into ruts, following pathways because of pattern rather than purpose. Join us in moving PURPOSEFULLY through this workshop, choosing new forms of movement with a mind to learn, grow, and create something sustainable for yourself for years to come.

All levels are welcome.
Click the link below for more information and registration.

YOGA DETOUR 5-DAY INTENSIVE

THE LONG YARD STUDIOS, CORK, IRELAND
– JUNE 17-21, 2019

Cecily will return to Cork June 17-21 to lead the only 5-day Detour Method Immersion in 2019. This program will deconstruct our signature “isolate, activate, integrate” approach. Regardless of whether you’ve studied with Cecily before, everyone will walk away from this experience fired up about what’s possible in our movement practices.

Total investment: €625

Deposit required to secure your place in the training (equivalent to €200). Balance due May 1.

Click the link below for more information and registration.