In-Person Training

In-Person Training
The Body Isn't Designed to be Understood. It's Designed to be Experienced.

It’s time to stop pretending that 200 hours is enough.

It’s time to stop ignoring the gaps left behind by trainings that focus solely on yoga poses.

It’s time to stop believing there’s nothing left to learn.

It’s time for a program that will bridge the gap between everything you’ve already been taught and all the things you now wish you knew more about.

It’s time to stop pretending that 200 hours is enough.

It’s time to stop ignoring the gaps left behind by trainings that focus solely on yoga poses.

It’s time to stop believing there’s nothing left to learn.

It’s time for a program that will bridge the gap between everything you’ve already been taught and all the things you now wish you knew more about.

Workshops & Intensives

Your opportunity to learn from members of the Detour team directly. Experience Cecily’s signature “Follow the Detour” mobility-based practice or her game-changing approach to backbends and inversions. Witness the incredible calibre of our expert faculty along with guest instructors, all of whom bring their best to ensure your learning experience is nothing less than exceptional.

STAMFORD, CONNECTICUT, USA

STAMFORD YOGA CENTRE
– MAY 1 – 3, 2020

POSTPONED DUE TO COVID-19.

Future dates will be announced once the studio is able to operate normally again and travel is resumed safely.

Join Cecily Milne of Yoga Detour as she visits Stamford, Connecticut to lead the renowned Detour Method weekend intensive. This training is known for bringing contemporary perspectives in movement research to the world of yoga asana, introducing instructors and serious students to a practice environment that is explorative and non-dogmatic. This opportunity could forever change the way you practice and teach, exposing the bridge between the yoga you already know and the broader world of movement.

Register for a single day workshop or for the full 2-day intensive.

Single day workshop $175 until December 1st (reg $200)
Two day intensive $300 until December 1st (reg $350)

All levels are welcome.
Click the link below for more information and registration.

PORT DOVER, ONTARIO, CANADA

THE TWISTED FISH COMMUNITY YOGA & WELLNESS STUDIO
– MAY 23, 2020

CANCELLED DUE TO COVID-19.

Looking for a taste of the Detour? This 3-hour Follow The Detour workshop and Detour Experience Class are the perfect starting place.

We’ll begin with a 90-minute practice embracing multiple movement modalities with intelligent sequencing that encourages strong, capable, pain-free exploration.

The 3-hour workshop will introduce you to what students around the world have experienced as a revolutionary approach to movement.

Together we’ll explore:

• The role of the nervous system and its role in a mobility-based practice
• The importance of proximal stability and how this concept applies to ALL movement practices – not just yoga
• The blind spots we all have when it comes to building joint capacity and muscle activation, and how these blind spots can be transformed into sources of new strength and potential
• Different methods for bringing robusticity into the practice—keeping our hamstrings strong even in forward bends, our spines comfortable in backbends and our shoulders strong and resilient in inversions

Total Investment:
90-Minute Detour Experience Class $45
Follow the Detour Workshop $75

All levels are welcome.
Click the link below for more information and registration.

CORK, IRELAND

NO PREVIOUS EXPERIENCE REQUIRED

CORK LOTUS YOGA
– JUNE 5 – 7, 2020

POSTPONED DUE TO COVID-19.

Join Cecily Milne of Yoga Detour as she returns to Cork, Ireland to lead the renowned Detour Method weekend intensive. This training is known for bringing contemporary perspectives in movement research to the world of yoga asana, introducing instructors and serious students to a practice environment that is explorative and non-dogmatic. This opportunity could forever change the way you practice and teach, exposing the bridge between the yoga you already know and the broader world of movement.

This training is open to all levels and will qualify you for the Advanced Intensive (June 10-12), sold separately.

Total investment:
Early access $425 (~ €385) until Feb 1st
Regular price $500 (~ €450)

Prices quoted in euros are approximate and subject to exchange fluctuations.

CORK, IRELAND

ADVANCED TRAINING
(PREVIOUS EXPERIENCE REQUIRED)

CORK LOTUS YOGA
– JUNE 10 – 12, 2020

POSTPONED DUE TO COVID-19.

After 2019’s epic 5-day Immersion in Cork City, Cecily is returning to her favourite Irish yoga hub to lead an advanced 3-day training for those who have previous experience with the Detour Method.

This program is for teachers who have already taken Detour Method Online or one of our in-person trainings. During our three days together, Cecily will serve as a resource for your curiosity and questions as you dive deeper into the Detour approach to sequencing, cueing and hands-on learning. Those enrolled in Detour Method Synthesis will enjoy an added advantage here as we will explore, in-person, the 5 key skills behind Educational Empowerment: Intentional Exploration, Experiential Learning, Critical Thinking, Comprehensive Communication and Responsive Assessment.

Each day will include a practice led by Cecily along with opportunities for interactive teaching and communication, putting the skills of Educational Empowerment to work in group-learning scenarios.

Total investment:
Early access $549 (~ €500) until Feb 1st
Regular price $699 (~ €635)

Prices quoted in euros are approximate and subject to exchange fluctuations.

5-DAY IMMERSIONS

MADRID, SPAIN

SOMA LIFE CENTER
– JUNE 15-19, 2020

POSTPONED DUE TO COVID-19.

Future dates will be announced once the studio is able to operate normally again and travel is resumed safely.

The Detour is coming to Madrid, Spain!

This program will deconstruct our signature “isolate, activate, integrate” approach. Regardless of whether you’ve studied with Cecily before, everyone will walk away from this experience fired up about what’s possible in our movement practices.

Total investment:
Early access $999 (€910)
Regular price $1249 (€1135)
$300 non-refundable deposit to secure your spot (€275)

Prices quoted in euros are approximates and subject to exchange fluctuations.

Contact us at [email protected] for more information about hosting a 5-day Immersion in your community.