The Key to Teaching Your Best Class

Have you ever wondered how to teach a class where everything just fits together, where the movements complement each other perfectly and lead people toward…

Leaving Ashtanga

Have you ever been in a relationship with someone where one day you look over at them and despite all of the great things they’ve…

No Bad Movements

Have you ever been under the impression that if you move a certain way, it could have serious negative consequences? For instance, if you let…

The Spiritual Side of the Detour

A few people have written in, asking how Detour Method Online will incorporate the spiritual aspects of yoga. My short answer: it won’t. My longer…

Curiosity

I’m interested in people. It’s that interest that led me to study social anthropology – the study of human communities. When I was in school,…

Anti-Yoga

“Anti-yoga.” A few months ago, I received some feedback about a teacher training session I taught (not a Yoga Detour training) in which one student…

Why We All Need More Strength

GUEST POST BY KATHRYN BRUNI YOUNG Strength is something we all know we need, but finding ways to really work with it can feel complicated…

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